Calm Within Webinar - Registration Closed

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Are You Stressed, Burned Out And Exhausted? 

FINALLY, a Comprehensive Stress Management System That Gives You EVERYTHING You Need To Successfully LOWER YOUR STRESS!

 

If you are tired of struggling with stress and frustrated because nothing has worked to lower your stress in the long run, then my FREE LIVE Training is FOR YOU!

In this training, I will share my comprehensive stress management system which addresses FIVE KEY AREAS that most people miss, and that are REQUIRED INGREDIENTS for you to successfully manage your stress!

Click the button below to discover how to become a calmer, more resilient you!  

Yes! I want to be on the waitlist

>>> FREE LIVE TRAINING <<<

For Those Who Want To Overcome Feeling Stressed,
Burned Out and Exhausted  

Calm Within:

Discover How To Master Stress And Restore Your Nervous System To An Optimal State of Health and Well-being

During This LIVE TRAINING, You will...

Discover...

How stress negatively impacts your health in more ways that you realize, and how you can master your stress with ease.

Learn...

What skills you need to FINALLY have a stress management strategy that you don't end up quitting, and that  ACTUALLY WORKS!

Find Out How To Reclaim...

Your optimal health and well-being so that you can live a fulfilling life with vitality and purpose instead of exhaustion, and overwhelm.

This Training Is For You If You Ever…

Experience High Stress and Feel Overwhelmed

Are Physically and Mentally Exhausted to a Point It Interferes With Your Daily Life

Have Debilitating Anxiety that Disrupts Your Daily Functioning and Diminishes the Quality of Your Life

 

Struggle to Maintain Focus and Concentration, Have a Hard Time Making Decisions Due to Repeating Negative Thoughts, or Have Flashbacks of Disturbing Memories

Have Conflict, Tension, Resentment, and Unhappiness in Relationships Causing Emotional Distress, Breakdowns, and Disconnection

I know that you know that stress is bad for you…

 


 

I also know that you have probably tried to get a handle on your stress by

Amping up your self-care with massages and manicures only to find yourself back in the cycle of stress the next day…

Committing (and re-committing) to an exercise routine only to end up wasting money on a gym membership that goes unused because you’re too tired and unmotivated to work-out…

Trying to meditate every day but quit because it’s hard to find the time and you just simply forget to do it (been there done that!)…

Start yet another healthy diet only to catch yourself eating pizza when the next s*#@t hits the fan…

Vowing to yourself that you’ll go to bed early yet somehow find yourself scrolling on your pone up way past your bedtime…

DOES THIS SOUND FAMILIAR?

The problem with not being able to figure out how to master your stress is that....

  • Chronic stress causes serious health problems over time from acid reflux, headaches, muscle pain, and tension to heart disease and literally losing years out of our lives  
  • Depression or anxiety develops which piles up on an already overwhelming situation  
  • Insomnia is unlikely to improve when under stress causing exhaustion and a feeling like life is an uphill battle 
  • Unhealthy coping mechanisms like eating or drinking too much may spiral out of control making you feel worse about yourself and your life 
  • You may distance yourself from your friends and family causing more loneliness and isolation
  • You may experience conflict with your spouse, children, friends, co-workers, or boss because you don't have the inner resources and resiliency to handle inherent relationship stressors 
  • Job or school performance suffers putting your financial stability and future in danger 
  • Life experience that lacks joy, happiness, and fulfillment 

IT’S TIME TO TRANSFORM!

 

Learn how to master your stress so that you can live your life with vitality and purpose!

OBVIOUSLY, WE ALL KNOW HOW IMPORTANT IT IS TO TACKLE YOUR STRESS! 


BUT WHY THEN IS IT SO HARD?

THE BIGGEST reason why so many people fail to stick to their stress management plan is because they don't address the least obvious but most important reason preventing their success: 

High-stress levels make it hard to think clearly! Stress impacts our ability to problem-solve, be creative, and stay motivated.  Stress creates a cycle where stress itself sabotages your every attempt to master it!

As Albert Einstein said, "We can't solve problems by using the same kind of thinking that we used when we created them!"  


IT’S TIME TO STOP WASTING YOUR TIME AND ENERGY DOING THE THINGS THAT SIMPLY DO NOT WORK!  

INTRODUCING...

THE SIMPLE AND COMPLETE STRESS MANAGEMENT PROGRAM

THAT ACTUALLY WORKS! 


FREE LIVE TRAINING

Calm Within: EMDR Tools For Stress Management

Discover How To Master Stress And Restore Your Nervous System To An Optimal State of Health and Well-being

Yes! I want to be
on the waitlist

HERE’S WHAT YOU GET INSIDE THIS TRAINING

Find out what the hidden obstacles are that may be sabotaging your stress management plans, and preventing you from being successful in creating a lasting sense of well-being

Learn how stress impacts your life in ways that you may not even realize so that you can take the RIGHT ACTION without having to put more time, and more money into plans that don't end up working

Understand the 5 key areas that are necessary to have a COMPREHENSIVE & COMPLETE stress management plan that will help you successfully master your stress with ease

Discover all the buzz about EMDR, why it's the leading best-practice model for helping people manage their stress, AND how The Calm Within Program can help you become more resilient to stress by learning to master it!

Last but not least, by attending the training, you'll get your very own self-regulation toolkit with 5 effective and proven stress management techniques to help you get started right away

Mastering Your Stress Will Help You 

Feel Resilient & Strong  

Greater sense of calmness and feeling like you can confidently handle whatever life throws your way. 

Have Energy & Vitality 

Engage fully in life without exhaustion, and get back to doing the things you love.

Freedom From Anxiety & Worry 

Feel more peaceful, relaxed, present, and social.   

Mental Clarity & Focus 

Be more organized, decisive, and efficient in problem-solving. Improved job or school performance.  

Healthier & More Fulfilling Relationships   

Improved communication and harmony in relationships resulting in feeling happier and understood. 

Mastering Stress Requires More Than Just Massages and Manicures


👇 Revealing The Missing Ingredients For Successful Stress Mastery 👇 


5 Components Of Successful Stress Mastery

Containment
Learn How To Contain Intense Emotions, Distressing Thoughts, And Worry So That They Don’t Keep Ruining Your Happiness

Stabilization
Stabilize Yourself In A Crisis Situation And Stop The Accumulation Of Stress And Trauma So That You Can Recover Back To Feeling Normal

Resourcing
Build Inner Resources & Boost Your Overall Resilience So That You Can Handle Life’s Stressors With Greater Ease and Confidence

Relaxation
Learn How To Relax Your Body And Regulate Your Nervous System Creating Optimal Health And Well-being

Processing
Adaptively Process Distressing Memories, Events, And Traumas So That They Don’t Keep Bothering You

Containment
Learn How To Contain Intense Emotions, Distressing Thoughts, And Worry So That They Don’t Keep Ruining Your Happiness

Stabilization
Stabilize Yourself In A Crisis Situation And Stop The Accumulation Of Stress And Trauma So That You Can Recover Back To Feeling Normal

Resourcing
Build Inner Resources & Boost Your Overall Resilience So That You Can Handle Life’s Stressors With Greater Ease and Confidence

Relaxation
Learn How To Relax Your Body And Regulate Your Nervous System Creating Optimal Health And Well-being

Processing
Adaptively Process Distressing Memories, Events, And Traumas So That They Don’t Keep Bothering You

Are you ready?

To FINALLY master your stress and have a nervous system in an optimal state of health and well-being so that you can live a fulfilling life with vitality and purpose?

---------------

REGISTER NOW AND GET IMMEDIATE ACCESS TO 5 QUICK AND EASY TOOLS THAT WILL HELP LOWER YOUR STRESS 

Yes! I want to be
on the waitlist

MEET PAULA!

Paula Kettula, LCSW is a psychotherapist, transformative leader, and an expert in the field of personal development and mental health, with over 20 years of experience guiding individuals toward profound personal growth.

Paula’s main focus is to support people in creating optimal health and well-being so that they can live their best lives with vitality and purpose.

Paula is the founder and CEO of a thriving private practice in San Diego, California, where she, along with a cadre of experienced mental health clinicians, continues to empower individuals to overcome trauma, anxiety, and depression, leading them to live vision-driven lives filled with joy, connection, empowerment, and love.

Paula holds a master's degree in social work from San Diego State University. She has a diploma in Montessori education from Association Montessori Internationale (AMI). In addition, Paula is a certified yoga teacher (RYT-200) and is trained in EMDR, Sandplay Therapy, Play Therapy, and Transformational Leadership.

Paula is the visionary creator and host of the massively successful online summits “Becoming a Peaceful Parent” and “Beyond Screen Time,” which featured over 40 world-renowned experts, including Dr. Daniel Siegel and Dr. Rick Hanson. These summits have provided thousands of participants with cutting-edge insights and strategies to enhance their personal lives, and family relationships.

Paula’s expertise and thought leadership have been featured in major publications such as Yahoo Finance, The San Diego Union-Tribune, and the Boston Herald, cementing her status as a sought-after speaker and authority in her field.

In addition to her work as a psychotherapist, Paula offers Transformational Relationship Coaching for couples seeking to experience unconditional love and fulfillment.

Her eclectic approach to coaching and psychotherapy integrates the latest research from neuroscience, the science of well-being and happiness, mindfulness, and the psychology of transformation, ensuring her clients achieve unparalleled success and fulfillment.

MEET PAULA!

Paula Kettula, LCSW is a psychotherapist, transformative leader, and an expert in the field of personal development and mental health, with over 20 years of experience guiding individuals toward profound personal growth.

Paula’s main focus is to support people in creating optimal health and well-being so that they can live their best lives with vitality and purpose.

Paula is the founder and CEO of a thriving private practice in San Diego, California, where she, along with a cadre of experienced mental health clinicians, continues to empower individuals to overcome trauma, anxiety, and depression, leading them to live vision-driven lives filled with joy, connection, empowerment, and love.

Paula holds a master's degree in social work from San Diego State University. She has a diploma in Montessori education from Association Montessori Internationale (AMI). In addition, Paula is a certified yoga teacher (RYT-200) and is trained in EMDR, Sandplay Therapy, Play Therapy, and Transformational Leadership.

Paula is the visionary creator and host of the massively successful online summits “Becoming a Peaceful Parent” and “Beyond Screen Time,” which featured over 40 world-renowned experts, including Dr. Daniel Siegel and Dr. Rick Hanson. These summits have provided thousands of participants with cutting-edge insights and strategies to enhance their personal lives, and family relationships.

Paula’s expertise and thought leadership have been featured in major publications such as Yahoo Finance, The San Diego Union-Tribune, and the Boston Herald, cementing her status as a sought-after speaker and authority in her field.

In addition to her work as a psychotherapist, Paula offers Transformational Relationship Coaching for couples seeking to experience unconditional love and fulfillment.

Her eclectic approach to coaching and psychotherapy integrates the latest research from neuroscience, the science of well-being and happiness, mindfulness, and the psychology of transformation, ensuring her clients achieve unparalleled success and fulfillment.

CAN YOU IMAGINE TRANSFORMING BEING STRESSED OUT AND ANXIOUS INTO FEELING CALM AND RESILIENT?

FROM THIS:

Frantically multitasking, feeling exhausted and surrounded by clutter and piles of unfinished tasks ….🫣

TO THIS:

Standing Tall And Strong With Clarity And Purpose. Feeling Calm, Confident and In Control….😌

“Paula helped me realize who I really am as a mum and person in general! Her calm manners and her willingness to always listen without judging helped me go from feeling like a ‘ failure mum’ to ‘ I was born to do this’ mum! 

 With Paula’s commitment and guidance, I started to believe in myself.

Paula helped me realize that it’s ok not to be perfect, it’s ok to just be you! 

 Sofia

“ When I started this journey, I  cried most days. I felt hopeless that things would change.

Now it is almost surreal to look at my vision statement and it is a mirror rather than a window. It has taken hard work and a willingness to change. 

Thank you Paula for restoring joy and my family, for giving me hope and a compass to find my way to my vision.”

 Michelle

When we signed up for Paula’s program, we had no idea the positive impact and transformation it would have on our parenting, our relationships, and our intra-personal relationship with ourselves. Looking back, we gave ourselves a priceless and timeless gift that will continue to grow in loving and abundant ways! We are so grateful for this program and experience!!! It has changed our trajectory of this life experience forever!!!

Matt & Tracy

"I feel the healing of your work in my bones"

Rex

"You have a real gift for imparting a wealth of knowledge, insight and experience in such an enthusiastic, genuine and heartfelt way! "

Kimberly

don’t miss out on this live TRAINING

CLICK THE BUTTON BELOW TO SIGN UP FOR AN UPCOMING WEBINAR FOR FREE

don’t miss out on this live TRAINING

CLICK THE BUTTON BELOW TO SIGN UP FOR AN UPCOMING WEBINAR 

Yes! I want to be on the waitlist

HURRY AND SNAG A SPOT - THERE'S ONLY ONE LIVE WEBINAR LEFT

HURRY AND SNAG A SPOT BEFORE THE. LIVE WEBINARS GO AWAY!

THE NEXT WEBINAR IS RIGHT AROUND THE CORNER!

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